TruAge Biological Age Test: Discover Your True Cellular Age
Discover the difference between your chronological age and your true cellular age. Use our advanced biological age calculator and testing kit to uncover hidden aging factors, reverse cellular damage, and take control of your long-term health.
What is the Difference Between Chronological Age and Biological Age?
Most people only track their chronological age—the number of years you've been alive. But this number doesn't tell the whole story of your health. Your biological age measures the physiological wear and tear on your cells, tissues, and organs. Factors like diet, stress, sleep, and exercise can make your biological age completely different from your chronological age. By using a precise biological age calculator, you can finally understand your baseline health and identify exactly where your body stands.
Our TruAge COMPLETE, at-home epigenetic test tells you how old you really are from a biological standpoint, and analyzes how fast or slow your body is currently aging on a cellular level. Of our two testing options, TruAge COMPLETE offers the most comprehensive and in-depth look at various, biological elements of aging.
TruAge COMPLETE answers some of the following age-related questions:
How old is my body biologically?
What is my age-related risk of developing various diseases?
What is my age-related risk of death?
Strictly looking at performance biomarkers, how old am I from a physical fitness standpoint?
For each calendar year that passes, how many years is my body actually aging?
How long are my telomeres?
How does my relationship with alcohol consumption impact my DNA expression and aging processes?
According to my DNA expression, am I likely to lose weight from restricting my caloric intake?
How has my lifetime exposure to tobacco smoke impacted my DNA expression and aging processes?
What can I do to improve my age-related, biological metrics?
How the TruAge Biological Age Test Works
Our advanced testing goes deep into the science of aging. One of the primary drivers of getting older is cellular senescence—a process where damaged "zombie" cells stop dividing but refuse to die, releasing chemicals that trigger inflammation and accelerate aging.
The TruAge test looks at vital biomarkers in your body to measure the impact of these senescent cells and other aging factors. Once you take the test, you will receive a comprehensive, easy-to-understand report that acts as your personal roadmap to better health.
The Ultimate Tool for Biohacking and Optimization
If you've ever found yourself asking, "What is biohacking?", it starts right here. Biohacking is the practice of using science and data to upgrade your biology. You can’t fix what you don’t measure. The TruAge test provides the exact data points you need to personalize your diet, supplement routine, and lifestyle changes, turning the concept of optimal health into actionable steps.
Why would you want to know your epigenetic age?
Discover your biological age through the most advanced and predictive aging algorithm ever created; OMICm Age, developed by TruDiagnostic in partnership with Harvard University.
OMICm Age is exciting healthcare providers and patients alike because it provides novel insights into the reasons why someone is experiencing advanced aging. Older analysis was limited in the nature of only being able to determine if a patient's age and biological aging was accelerated or decelerated. Now we can not only tell you your biological age, but also what is most likely contributing to an age acceleration!
This report includes the following:
Your OMICm Biological Age
Your Risk of Death
Your Risk of Stroke, Cancer, Congenital Heart Disease, COPD, Depression, and Type II Diabetes
Your Methylation Risk Scores for Various Proteins
Your Methylation Risk Scores for Various Metabolites
Your Methylation Risk Scores for Clinical Biomarkers
Can You Actually Reverse Aging?
Yes! The most exciting part about discovering your biological age is that it is not fixed. Unlike your chronological age, which only goes in one direction, your biological age is malleable. With targeted lifestyle interventions, it is entirely possible to reverse aging at a cellular level.
Once you have your TruAge results, you can start making impactful changes immediately. Here are a few proven strategies to help lower your biological age:
Optimize your nutrition: Focus on antioxidant-rich foods that fight cellular stress.
Prioritize deep sleep: Give your body the time it needs for cellular repair and recovery.
Incorporate targeted movement: Regular physical activity directly improves metabolic health and longevity.
Manage stress: Lowering cortisol levels can protect your DNA and reduce inflammation.
FAQ’s
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Your chronological age is simply the number of years you've been alive. Your biological age, however, measures the physical wear and tear on your body at a cellular level. Factors like stress, sleep, diet, and lifestyle can make your biological age much higher or lower than your actual age.
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The TruAge test is a simple, at-home assessment that analyzes specific epigenetic biomarkers in your body. It looks closely at factors like cellular senescence (damaged cells that accelerate aging) to give you a highly accurate reading of how your cells are aging on the inside.
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Yes! Unlike your chronological age, your biological age is highly highly adaptable. Once you know your baseline from the TruAge test, you can implement targeted lifestyle changes—like optimizing your nutrition, sleep, and exercise—to actively reverse cellular damage and lower your biological age.
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This test is for anyone who wants to take control of their long-term health. Whether you are deep into biohacking or just starting your wellness journey, the TruAge test gives you the exact, personalized data you need to make smarter choices about your body and longevity.
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Once our certified lab receives your test sample, your comprehensive, easy-to-read biological age report will be available in your secure digital dashboard within 2 to 3 weeks.