It is estimated that one in every five adults who have recovered from COVID-19 experience what is known as “long haulers”. Because there are very few treatments available to alleviate these symptoms, doctors and scientists alike have spent time researching why this phenomenon happens, and what can be done to improve quality of life. In today’s blog, we’re talking about 3 potential solutions for Long COVID symptoms, and the science that supports it.

An estimated 20 million Americans live with some form of Thyroid disease. Photobiomodulation, or Light Therapy is a non-invasive option that can improve thyroid health naturally. Find out how PBM works, what the science says, and how light has the power to optimize thyroid health.

Lymphatic drainage massage helps to stimulate your body’s natural drainage system. Regular lymphatic drainage helps to reduce swelling and improve the appearance of cellulite, as well as encouraging relaxation and reducing stress. This can also help to improve mental clarity and boosts the immune system, improving your overall health.

Traumatic brain injury (TBI) is a serious and life-altering condition that affects millions of people worldwide. The physical, cognitive, and emotional effects of TBI can be devastating, and traditional treatments such as surgery, medications, and rehabilitation can be costly and time-consuming. However, recent research has shown that hyperbaric oxygen therapy (HBOT) may be a promising treatment option for TBI.

Cold water therapy, also known as cryotherapy or cold immersion, is a practice done at Huemn in Houston, TX in which the body is exposed to cold water for a short period of time, in order to promote health and wellness. Read about the benefits of cold exposure therapy, and why you may want to give it a try.

As we age, our bodies naturally begin to decline, leading to a number of changes that can impact our overall health and well-being. However, the good news is that recent research suggests that hyperbaric therapy may have the ability to reverse the aging process and improve overall health and wellness. While HBOT is a healing powerhouse, it’s important to remember that not all Hyperbaric is created equal.

While not all inflammation is dubious in nature, chronic inflammation has been deemed the “root cause” of nearly every disease known to man. But how do we recognize inflammation before it’s too late? And what do we do to reduce the inflammatory burden on our bodies? This blog post discusses how to do these things, common sources of chronic inflammation, and lifestyle modifications that can improve your overall health.

The newest must-have supplement to promote longevity and optimal health? Spermidine. This powerhouse compound has been a topic of discussion on Dave Asprey's podcast, as it is a major breakthrough in the anti-aging world. This is due to the pleiotropic, or many effects, that it has on genes that drive autophagy. Find out why this supplement has been deemed a “must-have” by health experts, and what it can do for you!

Chronic pain impacts millions of Americans every year; so much so, that September is Pain Awareness Month. This year, there has been an emphasis on non-invasive pain management options, as the opioid crisis continues to ravage most of the United States. At Huemn, natural pain interventions are something that we are passionate about. From Whole Body Cryotherapy to PEMF Therapy to Photobiomodulation, we offer several options for our members to experience pain relief.

Another birthday shouldn’t mean more pain, but for many people, pain, fatigue, and declining health are synonymous with the aging process. The truth? You can enjoy the rest of your life. There are natural, non-invasive, non-toxic treatments and supplements out there to help you feel (and look) your best. At Huemn, we focus on healthy aging rather than stopping it altogether. In this blog post, we’ll be discussing a variety of tools that you have at your disposal, in order to maximize overall longevity.