It’s hard to believe that exactly one year ago, the World Health Organization declared COVID-19 a global pandemic. In today’s blog, we are taking a look back and reflecting on the last year and discussing the lessons that we’ve learned from living through the pandemic. Some of these newfound insights include: how to be more resilient, the link between Vitamin D and virus outcomes, the value of community, and more.

Did you know that as we age, our NAD+ levels dramatically decrease? This is a huge deal, because NAD+ is critical to all of our body’s systems, and without it, life would cease to exist. The good news is that we can replenish our NAD+ levels, thereby preventing (or reversing) the negative downstream effects of aging, including age-related diseases, neurodegeneration, metabolic disorders, and mitochondrial dysfunction. In this blog, discover the key to anti-aging and extending your healthspan.

Aging in reverse—is it possible? With recent scientific discoveries, it just might be! Longevity researchers have found one of the keys to combatting the aging process: targeting senescent cells. In today’s blog post, we are discussing all things senescent cells, their link to inflammation and aging, and how senolytics may be the most promising solution to the anti-aging equation.

In this webinar, Dr. Clifton Thomas MD discusses the importance of Nitric Oxide. NO is often overlooked when discussing health outcomes, but Dr. Thomas argues that it may be one of the most important modulators of the human body. In terms of our current pandemic, Nitric Oxide has been shown to be highly important in influencing more positive outcomes. Check out this informative webinar, and let us know what you think!

“Getting older is inevitable, but aging is optional.” On this fourth and final installment of our Longevity Series, we are sharing the story of our owner, Bill Hanks, who has proven that aging in reverse is possible. When Bill found himself disillusioned with the current sick-care system, he looked to non-invasive, drug-free approaches to get to the root cause of his ailments. By committing to key lifestyle changes and incorporating our modalities into his daily routine, Bill is pain-free, clear headed, no longer inflamed, and feels better than ever.

How can you harness your own genes to combat the aging process? In the third installment of the Longevity Series, we take a closer look at the impact players that influence longevity, aging, and DNA repair. Many people underestimate the role that DNA damage plays on the aging process, and in this post, we explain the process behind DNA damage and repair, along with the ways under which we can support our bodies as we age. Say goodbye to age-related diseases, and get ready to naturally optimize your health!

For years, researchers have sought to get to the bottom of the age reversal process. Science is getting closer and closer to key discoveries in defying aging altogether, and over the next few weeks, our Longevity Series will discuss the newly available technology that enables individuals to track their health data (biomarkers, sleep, recovery, and therapy sessions), in order to optimize health and longevity. Follow along as we take a deep dive into the keys behind longevity!

The month of November has been marked as National Gratitude Month, and at Cryo Recovery, we want to spread the word about not only what we are grateful for, but also on the science of gratitude. Scientists have been studying gratitude for many years, and they can now say that gratitude unequivocally changes your brain, your response to stress and trauma, and your overall health.

Aging is getting incredible press right now. Everywhere we turn, we see a new article, book, or event discussing this longstanding issue, with information regarding what we can do about it. Recently, MIT Technology Review dedicated an entire edition to the topic of aging, and discussed in great detail the status of the latest research. The link between inflammation and aging has become increasingly clear, and in this blog, we dive into the pillars of the aging process, and look to slow, control, and even reverse the effects of aging.